| Quality |
Rated 4 out of 5
|
| Comfort |
Rated 4 out of 5
|
| Sizing |
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is True to Size and 2 is Runs Big
|
Definitely ordering more. It’s perfect I have been wearing ugly nursing bras and just hated them. This one made me feel cute again and I loved it so much I wore it all day!
Hi Kat,
Thank you for taking the time to share your feedback with us on The Milk and Muscles Nursing Bra and for being a supporter of BP. :)
Love this sport bra. Very comfortable and great fit. Ordered my normal size and fits well
Purchased a breast feeding BP bra out of curiosity during pregnancy. Purchased a large versus my normal medium pre-pregnancy. Happy I did. 5"4 and 125lbs pre-pregnancy, enlargement of breasts and tummy make a large much more comfortable. Excited to try out BPs breastfeeding bra.
Hi Dixie,
Thank you for taking the time to share your feedback with us on the Milk and Muscles Sports Bra and for being a supporter of BP. :)
This nursing bra provides great support for high impact activities. I love that the straps are so easily adjustable. Love it.
Best accidental purchase I have made. This bra allows for the straps to be adjusted (for nursing) BUT it might as well be called "everyday life" bra because if you want it tight for support during a workout, the straps can be adjusted (and it actually holds) but if you want to wear it just to chill/lounge around, you can adjust the straps and it is SO comfy. Highly recommended! Best of both worlds!
measurements in inches
measurements in centimeters
| SIZE | CHEST |
|---|---|
| XS | 34-35" |
| S | 36-37" |
| M | 38-39" |
| L | 40-41" |
| XL | 42-43" |
| XXL | 44-46" |
| 3XL | 47-49" |
| XS | 86-90 |
| S | 91-94 |
| M | 95-99 |
| L | 100-107 |
| XL | 108-114 |
| XXL | 115-122 |
| 3XL | 123-130 |
For the most accurate measurements, we suggest measuring as close to the skin as possible.
Wrap the measuring tape around the widest point of the chest starting at the front and center of your torso.
measurements in inches
measurements in centimeters
| SIZE | HIP | THIGH |
|---|---|---|
| S (30) | 32-36" | 18-21" |
| M (32) | 36-40" | 20-25" |
| L (34) | 40-43" | 24-28" |
| XL (36) | 43-46" | 27-31" |
| 2XL (38) | 46-49" | 30-34" |
| 3XL (40) | 50-53" | 33-37" |
| S | 81-91 | 46-53 |
| M | 91-102 | 51-64 |
| L | 102-109 | 61-71 |
| XL | 109-117 | 69-79 |
| 2XL | 117-124 | 76-86 |
| 3XL | 127-135 | 89-64 |
We have determined that your waist measurement will most likely dictate your size. Secondary to waist size, if you notice your thighs exceed the limit on our chart you may need to go up a size.
Measure around the widest area of the thigh.
Measure around the largest area of your hips, encapsulating the roundest part of your gluteus.
measurements in inches
measurements in centimeters
| SIZE | BUST |
|---|---|
| XS | 28-31" |
| S | 32-33" |
| M | 34-36" |
| L | 37-39" |
| XL | 40-42" |
| XS | 71-79 |
| S | 80-84 |
| M | 85-92 |
| L | 93-100 |
| XL | 101-107 |
For the most accurate measurements, we suggest measuring as close to the skin as possible while wearing a non-padded, non-compression bra.
Wrap the measuring tape around the widest point of the chest starting at the front and center of the torso.
measurements in inches
measurements in centimeters
| Size | 28 | 30 | 32 | 34 | 36 | 38 | 40 | 42 |
|---|---|---|---|---|---|---|---|---|
| A | XS | XS | S | M | L | L | XL | - |
| B | XS | XS | S | M | L | XL | XL | - |
| C | XS | S | S | M | L | XL | XL | 2XL |
| D | S | S | M | M | L | XL | 2XL | 2XL |
| DD | S | S | M | L | XL | XL | 2XL | - |
| E | - | M | M | L | XL | 2XL | 2XL | - |
| Size | 60 | 65 | 70 | 75 | 80 | 85 | 90 | 95 |
| A | XS | XS | S | M | L | L | XL | - |
| B | XS | XS | S | M | L | XL | XL | - |
| C | XS | S | S | M | L | XL | XL | 2XL |
| D | S | S | M | M | L | XL | 2XL | 2XL |
| DD | S | S | M | L | XL | XL | 2XL | - |
| E | - | M | M | L | XL | 2XL | 2XL | - |
Measure around your rib cage just under your bust. Round down to the closest inch. This is your rib cage measurement, which you’ll need to figure out your band and cup size.
Take your rib cage measurement from step 1 and read across the chart below to find your band size
| Rib Cage Measurement | Band Size |
|---|---|
| 25" - 27" | 30 |
| 27" - 29" | 32 |
| 29" - 31" | 34 |
| 31" - 33" | 36 |
| 33" - 35" | 38 |
| 35" - 37" | 40 |
| 37" - 39" | 42 |
First, measure around the fullest part of your bust. Keep the tape straight across your back. Round up to the nearest whole number. This is your bust measurement.
Now, subtract your rib cage measurement (step 1) from your bust measurement (step 3). The difference in inches is your suggested cup size. If you’re between sizes, round up.
| Bust Size Minus Rib Cage Size |
Your Cup Size |
|---|---|
| 3" | AA |
| 4" | A |
| 5" | B |
| 6" | C |
| 7" | D |
| 8" | DD |
| 9" | E |
First, measure around the fullest part of your bust. Keep the tape straight across your back. Round up to the nearest whole number. This is your bust measurement.
Now, measure your rib cage. Subtract your bust measurement from your rib measurement. The difference in centimeters is your suggested cup size. If you’re between sizes, round up.
2.5 CM= A | 5 CM= B | 7.5 CM= C | 10 CM= D | 12.5 CM= DD | 15 CM= E
Every bra serves a different purpose for different activities and we recommend referencing each specific bra product description to determine the best bra for your body and sport. Our bras should generally fit snug. Wearing the bras too loose will not likely provide adequate support.
***Please note, a majority of our sports bras are medium support and medium coverage. If you are looking for the highest impact support that we offer; check out the X-Factor, Intensity or Moxie Sports Bra!
measurements in inches
measurements in centimeters
| SIZE | HIP | THIGH | WAIST |
|---|---|---|---|
| 00-0 | XS | 34-36" | 19-21" | 24-27" |
| 2-4 | S | 36-38" | 21-23" | 27-30" |
| 4-6 | M | 38-40" | 23-26" | 30-33" |
| 8-10 | L | 40-43" | 26-28" | 33-36" |
| 10-12 | XL | 43-46" | 28-30" | 36-39" |
| 14-16 | 2XL | 47-50" | 31-33" | 40-43" |
| 00-0 | XS | 86-91 | 48-53 | 61-69 |
| 2-4 | S | 91-97 | 53-58 | 69-76 |
| 4-6 | M | 97-102 | 58-66 | 76-84 |
| 8-10 | L | 102-109 | 66-71 | 84-91 |
| 10-12 | XL | 109-117 | 71-76 | 91-99 |
| 14-16 | 2XL | 117-127 | 76-84 | 100-109 |
We have determined that your waist measurement will most likely dictate your size. Right on the edge between two sizes? You can utilize your thigh and hip measurements as secondary guidelines to help you find the perfect size.
Measure around the smallest part of your torso, keeping the measuring tape as horizontal as possible.
Measure around widest area of the thigh.
Measure around the largest area of your hips, encapsulating the roundest part of your gluteus.
measurements in inches
measurements in centimeters
| SIZE | CHEST |
|---|---|
| XXXS | 30-31" |
| XXS | 32-33" |
| XS | 34-35" |
| S | 36-37" |
| M | 38-39" |
| L | 40-41" |
| XL | 42-43" |
| XXL | 44-46" |
| 3XL | 47-49" |
| XXXS | 76-80 |
| XXS | 81-85 |
| XS | 86-90 |
| S | 91-95 |
| M | 96-100 |
| L | 101-105 |
| XL | 106-110 |
| XXL | 111-117 |
| 3XL | 118-124 |
For the most accurate measurements, we suggest measuring as close to the skin as possible.
Wrap the measuring tape around the widest point of the chest starting at the front and center of your torso.
measurements in inches
measurements in centimeters
| Size | Age | Height | Weight | Chest | Waist |
|---|---|---|---|---|---|
| XS (4/5) | 3-5 | 39-44” | 33-42 lbs | 22-23” | 22-23” |
| S (6/7) | 5-7 | 45-49” | 43-57 lbs | 24-25.5” | 23-23.5” |
| M (8) | 7-8 | 50-52” | 50-67 lbs | 26.5” | 24.5” |
| L (10/12) | 9-12 | 53-58” | 68-87 lbs | 27.5-28.5” | 25.5-26.5” |
| XL (12/14) | 12-14 | 59-64” | 88-100 lbs | 30.5-32” | 28”-29.5” |
| XS (4/5) | 3-5 | 99-112 | 15-19 kg | 56-58 | 56-58 |
| S (6/7) | 5-7 | 114-124 | 19.5-26 kg | 61-65 | 58-60 |
| M (8) | 7-8 | 127-132 | 23-30 kg | 67 | 62 |
| L (10/12) | 9-12 | 135-148 | 31-39.5 kg | 70-72 | 65-67 |
| XL (12/14) | 12-14 | 150-163 | 40-45 kg | 77-81 | 70-75 |
| Size | Height | Chest | Waist |
|---|---|---|---|
| XS (12) | 53-57” | 26-27.5” | 25.5-26.5” |
| S (14) | 58-61” | 27.5-29” | 26.5-28” |
| M (16) | 61-64” | 29-31” | 28-29.5” |
| XS (12) | 135-145 | 66-70 | 65-67 |
| S (14) | 147-155 | 70-74 | 67-70 |
| M (16) | 155-163 | 74-79 | 70-75 |
For the most accurate measurements, we suggest measuring as close to the skin as possible.
Wrap the measuring tape around the widest point of the chest starting at the front and center of the torso.
Measure around the smallest part of your torso, keeping the measuring tape as horizontal as possible.
United States
EU
Australia
Canada
United Kingdom
Israel
Middle East
Africa
