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The Milk and Muscles Nursing Sports Bra (Floral Refresh)

Rated 4.1 out of 5
42 Reviews
Size Guide
Size
Our Milk & Muscles Nursing Sports Bra is what all of you breast feeding mamas have been waiting for! We worked closely with a current mother and CrossFit athletewho recently gave birth and is actively breast feeding to bring you the best Nursing Sports Bra we could develop!  This bra was duplicated from our most popular and most supportive Sports Bra from our current line, the X-Factor Sports Bra, but with added features that you have been searching for as an active, nursing mom.  Read all of the details below!
Product Description: 
  • This bra features NO metal or plastic clasps that can break or be/ feel uncomfortable when working out.
  • We added to the bust of our normal bras! So if you are a medium, the band will be the same as our regular sports bras, but the bust will fit like a size large now so you have some extra room.
  • We never claim FULL support for our items, but this made from our fullest support Sports Bras!
  • We chose colors to help prevent milk stains
  • This product should NOT be washed alongside any fleece products as the Velcro could get stuck to this type of item and become ruined. We recommend closing the Velcro strap before washing.  Also, AIR DRY as well to keep the bra itself and the Velcro in the best condition!
  • 87% Nylon, 13% Lycra
  • Removable pads included (we recommend removing them before washing)

This bra can double as a bathing suit top!

Size Guide:
XS- 31-32″ Bust
S- 33-34″
M- 35-37″
L- 38-40″
XL- 41-43″
 

5-STAR RATING

In the past year alone, our sports bras have received over 3,000 five star reviews from happy customers who were amazed with the comfort and style of our bras! We owe this to a huge attention to detail when designing all of our bras to ensure the perfect fit.

COMFORT IN MOTION

Our Sports Bras’ custom nylon/lycra fabric blend allows it to move with you, so nothing comes between you and your PR. Many customers also choose to wear our bras outside of the gym as a replacement to their other uncomfortable bras.

VERSATILE FIT

We designed our bras to be accommodating for a variety of body types, including women with a more muscular build. Gone are the uncomfortable days of bra straps digging into your well-earned shoulder muscle!

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SEE WHAT OTHERS ARE SAYING

average rating 4.1 out of 5
Based on 42 reviews
  • 5 Stars
    25 Reviews
  • 4 Stars
    6 Reviews
  • 3 Stars
    3 Reviews
  • 2 Stars
    6 Reviews
  • 1 Star
    2 Reviews
74% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
Comfort
Rated 4 out of 5
Sizing
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is True To Size and 2 is Runs Big
Customer photos and videos
42 Reviews
Reviewed by Meagan, from United States
Verified Buyer
The Milk and Muscles Nursing Sports Bra (Gold Digger)
Reviewing
The Milk and Muscles Nursing Sports Bra (Gold Digger)
I recommend this product
Size Purchased
Medium
Size Normally Worn
Medium
Height
5' 6"
Performance
  • Cross Training
  • Running
  • Weightlifting
  • Everyday Wear
Rated 5 out of 5
Review posted

So excited for this

As someone who almost exclusively wears sports whenever I can possibly get away with it (between work and my schedule, I need to be able to either be physically active on the spot or get into the gym easily) I was so excited to see one of my favorite companies make nursing sports bras. I’m due in August and I was dreading having to wear a “normal” bra just because I will be nursing, so to have a bra that fits like their other bras and is nursing compatible is truly the best of all worlds for me. I have 4 of them!

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Quality
Rated 5 out of 5
Comfort
Rated 5 out of 5
Sizing
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is True to Size and 2 is Runs Large
Was this helpful?
Reviewed by G R., from United States
Verified Buyer
The Milk and Muscles Nursing Sports Bra (Gold Digger)
Reviewing
The Milk and Muscles Nursing Sports Bra (Gold Digger)
I don't recommend this product
Size Purchased
Medium
Size Normally Worn
Small
Bust Size
32DD
Height
5' 6"
Performance
  • Cross Training
  • Running
  • Weightlifting
  • Going Out
  • Everyday Wear
Rated 1 out of 5
Review posted

Sizing was off and fabric was uncomfortable

I got this bra because I’m currently 21 weeks pregnant with my second baby. I’ve followed the size guide on the website and bought a medium. It was way too big in the under arm area and tightening the straps did not help. It may have fit ok once the baby actually comes in my milk comes in but I mainly returned it because the fabric was very itchy and uncomfortable with the gold speckles on it. I will add that I reordered a size small in a fabric that doesn’t have a “glitter” to it and I love it. This is the only sports bra I own that is not Lululemon and I would say it’s as comfortable in the correct size as my lulu bras. For reference I am a 31 DD in regular bras.

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Quality
Rated 3 out of 5
Comfort
Rated 1 out of 5
Sizing
Rated 1 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is True to Size and 2 is Runs Large
Was this helpful?

Born Primitive Australia

Hi Gloria, thank you so much for taking the time to write this review, we truly appreciate the feedback. We are very sorry to hear that the Gold Digger Milk and Muscles Nursing Bra material was uncomfortable. But very happy to hear that you were able to order a smaller size in a different fabric and that you love it!

Please know if you ever have any questions about any of our items our customer service team is always standing by to assist. :) - contact@bornprimitive.com

Reviewed by Alex L., from United States
Verified Buyer
The Milk and Muscles Nursing Sports Bra (Gold Digger)
Reviewing
The Milk and Muscles Nursing Sports Bra (Gold Digger)
I recommend this product
Size Purchased
Medium
Size Normally Worn
Medium
Bust Size
32DDD
Height
5' 3"
Performance
  • Cross Training
Rated 5 out of 5
Review posted

Great support

My chest has significantly increased in size in preparation of breastfeeding and this bra provides great support and comfort while exercising. I love how quick and easy the straps come undone.

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Quality
Rated 5 out of 5
Comfort
Rated 5 out of 5
Sizing
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is True to Size and 2 is Runs Large
Was this helpful?
Reviewed by Ashleigh Pixie G.
Verified Buyer
I don't recommend this product
Rated 3 out of 5
Review posted

Good for workouts, annoying for all day/night nursing

The fabric, fit, function for working out and adjust-ability were all great- specifically for working out. Even wore it to the beach and it looked and felt great. Downside is that you need both hands to adjust the strap and mess with the Velcro for nursing. The back/soft side for the Velcro feels like it'd wear out pretty quickly after multiple uses and I've only washed it twice on gentle cycle and hang to dry. You have to use both hands to loop the strap through and with a wobbly newborn and trying to be modest, it doesn't work out well. Also not comfortable or practical for night time nursing which I was hoping it would be versatile enough to do, due to the Velcro/two handed adjustment design.

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Born Primitive Australia

Thank you so much for your review! We know that it can seem very difficult at the beginning to do this one handed, but we promise that it can be done. We chose the X-Factor specifically because of the straps; simply grab the top strap of the other side and trace along until you reach the top part of the strap that has fallen. With time and practice we have had multiple people reach out and say that it is possible to put the strap back through one handed! :)

Reviewed by Brittany C.
Verified Buyer
I don't recommend this product
Rated 3 out of 5
Review posted

Great sports bra, ok nursing bra.

This is a super cute and functional sports bra but as a nursing bra its just so, so. The way the nursing bra function works is a little under engineered and many times I end up losing the strap over the back of my shoulder while nursing. Its also certainly a two handed process to re-thread and velcro the strap after nursing which isn't always easy while holding a baby.

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Was this helpful?

Born Primitive Australia

Thank you so much for your review! We know that it can seem very difficult at the beginning to do this one handed, but we promise that it can be done. We chose the X-Factor specifically because of the straps; simply grab the top strap of the other side and trace along until you reach the top part of the strap that has fallen. With time and practice we have had multiple people reach out and say that it is possible to put the strap back through one handed! :) If you ever have any questions please do not hesitate to reach out to our customer service team, we are always standing by to assist! - contact@bornprimitive.com :)

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Sizing Chart
Men's Tops Men's Bottoms Women's Tops Sports Bras Women's Bottoms Unisex

men's tops

measurements in inches

SIZE CHEST
XS 34-35"
S 36-37"
M 38-39"
L 40-41"
XL 42-43"
XXL 44-46"
3XL 47-49"

Measuring Tips:

For the most accurate measurements, we suggest measuring as close to the skin as possible.

Chest Measurement:

Wrap the measuring tape around the widest point of the chest starting at the front and center of your torso.

men's bottoms

measurements in inches

SIZE HIP THIGH WAIST
S 32-36" 18-21" 28-29"
M 36-40" 20-25" 30-32"
L 40-43" 24-28" 33-34"
XL 43-46" 27-31" 35-37"
2XL 46-49" 30-34" 38-39"
3XL 50-53" 33-37" 40-41"

Measuring Tips:

We have determined that your waist measurement will most likely dictate your size. Secondary to waist size, if you notice your thighs exceed the limit on our chart you may need to go up a size.

Waist Measurement:

Measure around the smallest part of your torso, keeping the measuring tape as horizontal as possible.

Thigh Measurement:

Measure around the widest area of the thigh.

Hip Measurement:

Measure around the largest area of your hips, encapsulating the roundest part of your gluteus.

women's tops

measurements in inches

SIZE BUST
XS 28-31"
S 32-33"
M 34-36"
L 37-39"
XL 40-42"

Measuring Tips:

For the most accurate measurements, we suggest measuring as close to the skin as possible while wearing a non-padded, non-compression bra.

Bust Measurement:

Wrap the measuring tape around the widest point of the chest starting at the front and center of the torso.

sports bras

measurements in inches

SIZE 28 30 32 34 36 38 40
A XS XS S M L L XL
B XS XS S M L XL XL
C XS S S M L XL XL
D S S M M L XL XL
DD S S M L XL XL XL
E - M M L XL XL XL

Measuring Tips:

For the most accurate measurements, we suggest measuring as close to the skin as possible while wearing a non-padded no compression bra.

Bust Measurement:

Wrap the measuring tape around the widest point of the chest starting at the front and center of your torso.

Chest Measurement:

Wrap the measuring tape around the ribcage just below the bust starting at the front and center of your torso.

FIT GUIDELINES:

Every bra serves a different purpose for different activities and we recommend referencing each specific bra product description to determine the best bra for your body and sport. Our bras should generally fit snug. Wearing the bras too loose will not likely provide adequate support.

***Please note, a majority of our sports bras are medium support and medium coverage. If you are looking for the highest impact support that we offer; check out the X-Factor, Intensity or Moxie Sports Bra!

women's bottoms

measurements in inches

SIZE HIP THIGH WAIST
0-2 | XS 34-36" 19-21" 24-27"
2-4 | S 36-38" 21-23" 27-30"
4-6 | M 38-40" 23-26" 30-33"
6-8 | L 40-43" 26-28" 33-36"
8-10 | XL 43-46" 28-30" 36-39"
10-12 | 2XL 47-50" 31-33" 40-43"

Measuring Tips:

We have determined that your waist measurement will most likely dictate your size. Right on the edge between two sizes? You can utilize your thigh and hip measurements as secondary guidelines to help you find the perfect size.

Waist Measurement:

Measure around the smallest part of your torso, keeping the measuring tape as horizontal as possible.

Thigh Measurement:

Measure around widest area of the thigh.

Hip Measurement:

Measure around the largest area of your hips, encapsulating the roundest part of your gluteus.

Unisex

measurements in inches

SIZE CHEST
XXS 32-33"
XS 34-35"
S 36-37"
M 38-39"
L 40-41"
XL 42-43"
XXL 44-46"
3XL 47-49"

Measuring Tips:

For the most accurate measurements, we suggest measuring as close to the skin as possible.

Chest Measurement:

Wrap the measuring tape around the widest point of the chest starting at the front and center of your torso.

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